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Saturday, September 18, 2010

Back from my hols

Its been a week since my last blog, and that is mainly as I didn't have a lot of internet access when on holiday.

I seem to be raising my steps level, but still not able to reach 10000 steps a day, apart from that one day when on holiday we walked into town.

Yesterdays total was 2000, but as I completed nearly two hours gardening (clearing away grasses and weeds) I gave myself another 6000 for that work.

The two days prior to yesterday, I was back at work and didn't use the stool next to my computer. I also pottered about the house when I got home, tidying and cleaning. This must have made a difference as both days clocked in as 6000.

I currently weigh 11st 9lbs

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