Well, not much happening the last few days as I've been working. I have ditched the stool I use at work and make sure I walk around the block to and from work, if it is not raining. This has raised my total up a notch.
20th - 4000
21st - 7000
22nd - 5000
weight this morning 11st 8lbs - yippee, I have started to go down again
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