weight check

11 stone 4

Mundane Life

Well, not much happening the last few days as I've been working. I have ditched the stool I use at work and make sure I walk around the block to and from work, if it is not raining. This has raised my total up a notch.

20th - 4000
21st - 7000
22nd - 5000

weight this morning 11st 8lbs - yippee, I have started to go down again

Back from my hols

Its been a week since my last blog, and that is mainly as I didn't have a lot of internet access when on holiday.

I seem to be raising my steps level, but still not able to reach 10000 steps a day, apart from that one day when on holiday we walked into town.

Yesterdays total was 2000, but as I completed nearly two hours gardening (clearing away grasses and weeds) I gave myself another 6000 for that work.

The two days prior to yesterday, I was back at work and didn't use the stool next to my computer. I also pottered about the house when I got home, tidying and cleaning. This must have made a difference as both days clocked in as 6000.

I currently weigh 11st 9lbs

Good girl :-)

Yep, pat on the back after yesterdays terrible effort, today I've
stepped 6500 times :-) not bad seeing that apart from walking the
long way to work to and from work, I didn't do anything else different.

Along with the fact I weighed in at 11st 9 this morning. So things are
looking up.

Dissapointing

Went for a walk today and was sad when I checked how many steps I had done at the end as it only read 1600 steps. I had walked for 1/2 hour and further than yesterday. So I'm going to ignore the pedometer for that walk and add another 1400 to my total count which brings it up to 5500.

2 points this makes me think of, 1. Was the pedometer in the wrong place? I had it on my waistband which is quite high and 2. How much more do I have to do to get to 10,000
Steps?

Weighin today at 11st 9lbs whoo hoo

Haidee

Weight check

Still 11st 11lbs

:-)
Haidee

Sunday Farmers Market

Went to the Sunday Framer Market, cafe, a couple of DIY shops only 1300 steps.

another 1700 steps doing some tidying around the house and DIY

Another 500 steps walking on the spot

Total 3500

Weight 11 st 11 lbs

Weigh in

12 stone - scary and heaviest I've ever been.