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Saturday, August 21, 2010

Activity but not step count on Pedometer

Todays count is 3500 but not sure if this is a true count of the amount of activity I have done today.

8.30 - 10.30 I spent tidying the kitchen and had completed approx 1500
10.30 - 11.30 eating breakfast - no steps taken
11.30 - 3.00 Decluttering and preping for painting a cupboard
3.00 - 4.15 Lunch
4.30 - 6.30 Painting
6.30 - 9.30 Computer work.

Looking at this breakdown it is obvious why my pedometer reads 3500, so I guess I am going to have to find time in my day to walk more......

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